Features:
* Tone your arms, abs,Back,legs & glutes while also getting cardio in. It incorporates movements you're used to - like squats, bench press, curls & rowing - with heavy duty resistance cords for added benefits.
* Made from aircraft aluminum, the Bow is built to last and can handle 300 lbs of tension 6 100% latex double wall resistance cabels (10, 20, 32 45lbs),The anti-snap bands are made of natural latex that is stackable, non-irritant and odor free.

Specification:
Product Size: 56.7×1.2×2 inch
Folded Size: 30.7×1.2×2 inch
Bag Size: 31×9.4×2.7 inch
Material: steel pipe + foam + latex tubing
Latex Tubing: diameter 11 mm, thickness 2.5 mm.

High Density Foam:
* We added extra shock absorbing foam to the steel pipe.
* Better protect the body during use, avoiding excessive pressure and causing bruises.
* At the same time, it also helps people who are training freehand when the palm of your hand is sweating, the hand can't hold the steel pipe.

Packing List:
1 x Bow Travel
4 x Resistance Bands 45LB, 32LB, 20LB, 10LB
1 x Bow Carry Bag
1 x Resistance Bands Carry Bag